All posts tagged: positive

sunrise with blue sky

8 Affirmations to express your gratitude in life

It’s my birthday today! Currently I’m in London celebrating yet another year of life. Living my best life; exploring, eating and enjoying a drink or two. Tho, no lager for me. I ain’t about that life. But you best believe that I’m super excited to be here, even if it isn’t a bounty vacay like I wanted in the first place. I’m still grateful to be here. Especially today. Whenever I reach my birthday, a particular feeling of gratitude overcomes me. Because tbh, I tend to take days for granted. I tend to forget that every day is a gift and that it’s not guaranteed. Getting to experience another birthday is not a sure thing. There are so many people who don’t get to see my age. Yet, here I am and in London. Ticking off another place I wanted to visit off my bucket list. Feeling ever so blessed. Which is why I want to share my  8 affirmations of gratitude with you. Gratitude makes sense of our past, brings peace for today, and …

Weekly report: 2-3

Welcome to the belated weekly report of week 2 and 3! As of week 1 I pledged to share the progress of my goals with you. Now that we finished week 3, let’s see how that has gone. Exercise 2-3 times per week With pride I can say, I nailed it and failed it! The goal for January is 2-3 times per week, the long-term goal for 2019 is every day. Hence I was hella proud of myself when in week 2 I marked Friday as day my fifth day of exercise. For the weekend I intended to d extended yoga sessions, but I got lazy. This laziness stretched itself along to week 3. I literally didn’t do one bit of exercising for week 3. And it was noticeable. At least for myself. I was less energetic and also a lot more on edge. Because to be frank: yoga has been doing great things for my mental state. Plus: a bitch is almost able to reach her toes again! Read 2 books this month One …

Review: Purpuz Planner 2019

A planner who inspires, motivates and stimulates both productivity and creativity. Intended to ensure that you achieve your goals while maintaining balance in your life. On Facebook it’s rated with 5 stars. And in 2017 it was crowned as BOL # 1 best-selling planner. And now I get to review the 2019 Pink Purpuz Planner!